Self Reflection


When we PLAN to do our personal best, we have an enormous potential to achieve it!  A Better Version of Ourselves  In, The Elephant in the Room Part 1: Can We Talk? We landed on the decision to sit down to face the issue.  In part 2, we face ourselves. Before having a discussion with anyone else, let’s gain clarity…

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Can We Talk?


Ever asked yourself how the elephant got in?  Or, what was ‘that’ certain something that invited this BIG obvious obstacle, we call THE ELEPHANT, to squeeze in the room?  Which by the way, noticeably makes itself at home and is more noticeably unaddressed, causing you to casually angle around it and go about your day.  Days go by until they are too numerous to count, and it’s still there – hugely…

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Episode 8: Hey Girl, Hey!


This episode is like having lunch with friends.  Ciji and Barbara chat with guests – Krystle Crosby, Brittney Mays and Satara Russell. Their easy going girl talk is lighthearted, but dips into some pretty deep waters, like discussing ways Sisters can better support Sisters, Bossing Up and putting ourselves in the shoes of a bride who gets, “Married at First Sight” 

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Half time Huddle


Can you believe it’s June already? Half the year has gone by, but the good news is there’s another half year to come. It’s the perfect spot to call, Half Time!     It makes me think about the buzzing excitement of the Superbowl Half Time show. Celebrities spend massive amounts of time rehearsing to give a relentlessly entertaining and unforgettable performance.    …

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God placed greatness inside of you. Your greatness is, YOUR greatness! Own it. Embrace it. Never play it small or dumb it down to chase acceptance. Continue stepping fully in your greatness and let acceptance chase you!

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Can Your Goal Use A Sprint?


2019 is here and we all know what that means.  Goals, resolutions and commitments!   There’s something exciting about the fresh start of a brand-new year that inspires us to create goals.  The more we envision ourselves living out our goals, the better we feel about getting started.  And we do just that – start.  But then…something happens.  Some goals get accomplished, and for…

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