Author Archives : Barbara Mays

Perks of Being a Solopreneur


I’ve been hearing the word, Solopreneur buzzing around lately. I wanted to learn more about them and found some pretty cool discoveries to share.   Solopreneurs have to dream big. Their faith and ambitions have to go BIG too. I suppose it’s because some people with big dreams get to employ teams to help implement them. Still, Solopreneurs primarily achieve their business goals…

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Increase Your Social Media Influence With These Growth and Value Hacks


Would you rather grow your social media by numbers, by the value that you give to your followers, or both? I’m guessing you are leaning towards both, if you are – great choice! I’m one of the first to admit that I don’t have it all figured out yet. But I’m growing and love learning about building robust, engaging, and…

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Episode 15: Financial Growth Part 2


Barb and Ciji chat about what’s new in tech, then round off the Financial Growth discussion with life insurance and investing. With all of the financial impacts that have hit our country during this global pandemic, super sensitivity is given to balancing financial integrity with day-to-day budget needs. Thanks for listening in!

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Give Goals


Wanting to give is a pretty sweet courtesy that goes a long way. Here are some ways to share: Pour on the kindness. It’s a HUGE win to ask, ‘How are you doing, really?’ then give the person space and time to answer in their own way so you can listen in and learn exactly how to help them. Kindness…

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Healthy Reminders: 4 Fab Brain Chemicals That Help You Feel Great


CHEMICAL WHAT DOES IT DO FOR ME HOW DO I GET IT Dopamine Boosts reward, motivation, concentration Reach your goals Self-care Creativity Learn a new skill or exercise Oxytocin Promotes love, trust, empathy Give a compliment Give a hug Socializing Play with baby Play with pet Listen to music Serotonin Stabilizes Mood Salmon Turkey Nuts and seeds Pineapple Endorphins Minimizes…

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Episode 14: Stay Safe!


“Make up your mind that no matter what comes your way, no matter how difficult, no matter how unfair, you will do more than simply survive, You will thrive in spite of it.” – Joel Olsteen  Today’s episode was pretty deep. We knew it would be. But it was well worth it to put this issue out on another table…

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