This episode definitely puts you on your “to do” list and offers self care in a unique way. You’ll be challenged to take a real assessment of the thoughts you think about you, encouraged to let go of thoughts do not serve you and inspired to intentionally keep all thoughts flowing that enable you to […]
Episode 6: Who Do You Think You Are? Read More »
Have you ever asked yourself, “Is what I’m feeling right now the best setup for my success?” This episode talks us down from the ledge when negative emotions tries to get the best of us and derail us from being our absolute best when the moment calls for it. We also introduced a new segment
Episode 7: In My Feelings Read More »
2019 is here and we all know what that means. Goals, resolutions and commitments! There’s something exciting about the fresh start of a brand-new year that inspires us to create goals. The more we envision ourselves living out our goals, the better we feel about getting started. And we do just that – start. But then…something happens.
Can Your Goal Use A Sprint? Read More »
It takes a lot of heart to consistently work on our passion projects. I believe the real work is all about bringing our big ideas from talk to walk which is a really big step. Plus, we have to constantly believe that we can do it and reassure ourselves daily that living our dreams are
Kudos to you for living your best life! It’s not always easy, but it’s worth it…You’re worth it! Keep going and lean in to any obstacles that come your way. Here’s 3 things to think about the next obstacle you face: 1. It is not enough to make you quit 2. You have what
3 Things to Think About an Obstacle Read More »
Special thanks and shout out to Chase and Krystle Crosby for stepping in! They came to the studio and hung out with me for the “This Time Next Year” episode while Ciji was celebrating her beautiful Mom this Mother’s Day weekend. We missed you Ciji!… You gotta to hear this power couple. They’re for real
Time management is real. We talk candidly about getting things done and ‘Standing Up’ some of your goals by this time next year. You’ll also hear some tips on crafting the just right environment to help you produce and thrive. https://media.blubrry.com/the_thrive_matters/content.blubrry.com/the_thrive_matters/This_Time_Next_Year.mp3Podcast: Play in new window | DownloadSubscribe: RSS
Episode 5: This Time Next Year Read More »
Ever sliced your 5 or 10 year plan into yearly increments and thought about where you’d like to be from year to year? For sure, a year is not as roomy as 5 or 10 years, but it’s got some solid advantages that I like. One, It’s a good point to take a snapshot of
3 Things You Want to Tell Yourself This Time Next Year Read More »
There are big, obvious, high stakes conversations that go “unhad” for a bunch of reasons. But let’s face it! Some of these conversations need to be had. In this episode we build the nerve to clear our throats and start talking… Both to hear and be heard until a resolution is reached. Plus we discuss
Episode 4: The Elephant in the Room Read More »
